A place to hang with other members, introduce yourself and discuss practically anything.
Moderators: Boss Man , cassiegose
zerosktrkd
ESTABLISHED MEMBER
Posts: 116 Joined: Sat Jun 16, 2007 11:44 pm
Post
by zerosktrkd Thu Jul 19, 2007 1:30 am
what r those massages that u can get that help w/ muscle recovery called?
swanso5
VETERAN
Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pmLocation: melbourne, australia
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by swanso5 Thu Jul 19, 2007 2:58 am
soft tissue and / or active release techniques...yes if performed properly...some of the shitty one's can really butcher you up so do your research if you can
zerosktrkd
ESTABLISHED MEMBER
Posts: 116 Joined: Sat Jun 16, 2007 11:44 pm
Post
by zerosktrkd Fri Jul 20, 2007 12:18 am
k thanx. i will.