New guy

[Rickinator]

Im new here and its great to be a part of your group! Im currently 163 lbs and lost about 50 lbs in the last 8 months coming down from 215 lbs... check out progress in pics area.. Iv worked very hard with own fitness plan I made up myself with combining others that work for me... Tell me what you all think..

[Boss Man]

You can definitely be proud of yourself for that, because you done a seriously good job of turning your less than adequate physiology, into something much more functional and better to live with, on an emotional, mental and physical level.

I'm proud of that fella, WELL DONE.

Now some of those tattoos on the other hand, well I'll gloss over those

[Rickinator]

Thank you.

[Alinshop]

Rickinator, welcome to the board!