Why cannot I get a flat stomach

Discuss tips and advice for losing body fat.

Moderators: Boss Man, cassiegose

Post Reply
csabel
STARTING OUT
Posts: 1
Joined: Mon Jul 15, 2013 7:59 am

Why cannot I get a flat stomach

Post by csabel »

Now this is something I was always interested about, and I wonder about the experience of others:

I have not much (well not much, 4-5% away from having visible abs I think)

but even when I had even lower %, and looked really good, I didn't have a flat stomach without pulling stomach back.

This pulled back stomach is something totally natural since I was about 6 years old. I pull it back all the time, I don't even have to pay attention to it, it's just automatic.

So: why does it stick out all the time, even if I'm not fat myself? (no grains, no beer, no nothing that would explain it diet wise.)

Is it due to simply not having a % low enough, or abs are not strong enough?

Or whatt?

Those ripped guys with a 6pack, , if you read this, do you still pull back your stomach when you're walking on the beach, or you can let it out and it still remains flat?
marcolaiti
STARTING OUT
Posts: 6
Joined: Mon Jul 15, 2013 1:17 pm

Re: Why cannot I get a flat stomach

Post by marcolaiti »

Visit blog by Google'ing betterlifefitnessandfood

cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat.
Post Reply