promote micro-excercise or deskercise

[lilylin]

Hi,

job requires me sitting in front of computer all day long. I recently joined http://redbeep.com , a website that can help me to establish a deskercise habit:

+ Do exercises in front of computer (require webcam)

+ RedBeep will use webcam to keep track of your movement, calculate points, generate reports, send out reminder emails.

+ It will block your internet access if you don't do enough exercises in a certain amount of time. (Optional, windows only)

Checkout a 2-minute video demo here : http://redbeep.com/hlp/demo.html .

Hope it is useful.

Lily