Check out blog for change and daily routine!
http://the-fitnessblog.blogspot.com.au/" onclick="window.open(this.href);return false;
I'm Brandon Formosa, I have been training since June 2012, this included Weight loss then Strength training. I weighed around 92KG and went down to 72 then started building and currently at 79kg of fat and muscle, please read blog for the full story
