losing weight...look bigger
Moderators: Boss Man, cassiegose
losing weight...look bigger
I stopped exercising the last week or so and started restricting calories to around 1100-1300 or so. I am eating less, but stomach looks like it has extra flab on it now. This is really frustrating. Am I in starvation mode? What is happening and how quickly can I undo it?
Re: losing weight...look bigger
Yes you could be in starvation mode and i'd reccomend at least another 500 calories a day.
Try that and see if that corrects your problem.
Try that and see if that corrects your problem.