multivitamin

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Darth Daul
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multivitamin

Post by Darth Daul »

When is the best time to take a multivitamin? Should I have it in the morning, evening, before or after a workout?
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Boss Man
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Post by Boss Man »

Take half a Multi vit first thing. I wouldn't risk a whole one, as some Vitamins like A,D,E and K can become toxic at high enough levels. Plus I don't think you'll need any more than half a day anyway.
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