we have been using the machines, dumbbells, treadmills, medicine ball, squats and planks(i have major rug burns on elbows from the floor. next time i will grab a mat)....both the team weight loss and team fit are so small because of summer, that friday they decided to just combine them until the next round of 12 weeks. which is pretty cool because of more one one one training. there was only 3 of us last friday. next week they are re-flooring the whole upstairs so we are meeting downstairs to use the gym. i would assume if and thats a big if, the weather is cooler, we will take it outside instead. the only thing i really hate are planks and burpees. they are weak points because of flabby stomach lol.musculArgirl2 wrote:i wonder if it would still be worth it depending on what kind of discount they offered with the class? maybe not. you would have to save more than 25 bucks which is the cost of the competition they haven't told us what the discounts are as of yet.
You still could do it though even if you can't do the events on tuesday. I think the prize last time was 250 mlt bucks if you were the woman winner of your club. the grand prize national winner for both men and women last time won something like 5,000 cash national prize. i could be wrong on that but i think that's right. Might be a nice motivator?? Totally up to you though.
so what are you doing with team fitness Christina with the strength training? are you learning much about strength training then and using dumbells or more weight machines? I might try a team fitness class during the competittion if i decide to do the competiion just to see what it's about.
i will thank about joining. it might be worth it for the 5ks. i will think about it this week and investigate some more. i love that the halloween one you come in costume! that would be fun (as long as its a easy comfortable one of course. lol i'll dress like an Olympic runner lmao!)