Weight Loss Attempt #3

Discuss tips and advice for losing body fat.

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Athene
REGULAR
Posts: 745
Joined: Wed Jul 21, 2010 6:56 pm

Weight Loss Attempt #3

Post by Athene »

Hey all : )

I'm back from a little sojourn of thinking I was satisfied back at original weight but surprise, I'm not!

I had a crazy term job in 2011 while I was in university full-time and I got down to 152 lbs from 162 lbs by pretty much following the recommendations on FitTracker for daily calories and macros, without training too regularly. Now I'm eating in a slightly different way (*no grains*) and I see that fat intake is waaay too high after just checking out a couple of days on the calculator, so I really have to make some tweaks.

I'm working at a gym now, I'm training every day and loving it, but I need to get a lock-down on the food situation - again! Dropping 15 lbs would make such a difference, especially now with pull ups and push ups, and ego, of course... I'm giving people advice I should really be following.

All the best in 2012, and see you around the forums!

- Athene (because, you know, Athena was taken)
musculArgirl2
VETERAN
Posts: 1919
Joined: Sun Jul 31, 2011 12:27 am

Re: Weight Loss Attempt #3

Post by musculArgirl2 »

nice to "see you" athene! Good luck on your goals. :D
Athene
REGULAR
Posts: 745
Joined: Wed Jul 21, 2010 6:56 pm

Re: Weight Loss Attempt #3

Post by Athene »

Thank you! :)
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