1. What kind of Aerobics are you doing? At what intensity are you doing them? How long do you do them for (in total)? Keep in mind that in most cases in weight loss, you want to attack cardio exercises, as they are the keys to losing weight. You work in Cardio as much as you can and watch the diet, ...

Jayson, I started at 240 lbs. and am down to 205 lbs. using a no fat/low fat diet. I also do a ton of cardio and weight lifting. I would suggest you start weight lifting sooner rather than later. As you build muscle, it increases your metabolism which will burn the fat faster. The cardio is probably...