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- Mon Jul 03, 2006 8:32 am
- Forum: Strength Training
- Topic: Help
- Replies: 1
- Views: 1882
Help
Hey, Sorry if this is a repeat of most posts here, but I was looking for some help with workout. I have access to a gym but no one to guide me in the right direction. I'm 19 years old- 176 lb and 5 feet 9 (10?) Basically I just wanted to loose some of this excess weight I had around stomach but also...