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by neo_t10
Mon Jul 03, 2006 8:32 am
Forum: Strength Training
Topic: Help
Replies: 1
Views: 1882

Help

Hey, Sorry if this is a repeat of most posts here, but I was looking for some help with workout. I have access to a gym but no one to guide me in the right direction. I'm 19 years old- 176 lb and 5 feet 9 (10?) Basically I just wanted to loose some of this excess weight I had around stomach but also...