Search found 2 matches
- Wed Aug 06, 2008 2:49 pm
- Forum: Workout Programs
- Topic: Need Help With CrossBow/Bowflex Plan
- Replies: 0
- Views: 1714
Need Help With CrossBow/Bowflex Plan
father just got me a crossbow and I really have no idea how to start or what would be best. I had twins about 4 months ago and desperately need to lose weight. I don't want to do anything that would bulk me up. I only want exercises that will help me lose and slim down. Can anyone help me figure ou...
- Wed Aug 06, 2008 2:44 pm
- Forum: Strength Training
- Topic: Cross Bow Workout Plan
- Replies: 1
- Views: 882
Cross Bow Workout Plan
father just got me a crossbow and I really have no idea how to start or what would be best. I had twins about 4 months ago and desperately need to lose weight. I don't want to do anything that would bulk me up. I only want exercises that will help me lose and slim down. Can anyone help me figure ou...