bagels for breakfast and milk, and coffee, was doing rockn body. but it isnt workn for me.

hi im 37 and have 2 kids, i had a c section 12 yrsago, was last one, it a bikini cut, and it makes it hard to flatten that part also. much less flatten tummy also. any advice plz. thnx in advance.missy

i have trouble sleeping to. im a insomaic lol i go to bed at 130 am, and get up at 8am, or hardly sleep at all