THANK EVERY ONE THAT HELPED ME
BUT NOW I WOULD LIKE KNOW WHAT KIND OF EXERSISES I COULD DO... AND WHAT WOULD BE FASTER..

new time user... hey everybody well im curious about waist. i used to have a very slim waist. I really want to get the waist i used to have. i try not to eat dinner. And sometimes I go to the gym or go wallking with mom around da park. but i still dont get any results. I want to get waist back soon...