i have man boobs and i thought that when i got taller they would go away but no, they're still there. what are the best workouts that i can do to get rid of them i know cardio helps and also a better diet, but what could i do for chest if i have only like a set of dumbells and an excercise ball if y...

Is there certain times of the day when water is more benneficial to be drank as far as using it as a method to be fit and lose fat?

I don't have the money to afford the gym and all i have is a pair of dumbells and some weights.

I'd like to workout chest especially and arms, triceps, back, shoulders and shrugs

I have excess fat on stomach and chest, what workouts do you all reccomend?