thanks for the advice. i actually was planning on doing broccoli for the dinner but had leftover corn. lol. but yeah i did throw out the corn and ate broccoli. other than that, i am going to work on improvements to plan, but at the same time i have to work with what i got...until i go do some more s...

I'm starting this new eating plan...and here is plan for tomorrow. Let me know...any advice, please and thank you! Breakfast-Kelloggs Special K. fresh cut strawberries Skim Milk Snack-Banana Lunch-Chicken Salad-tomatoes, goat cheese, light italian dressing, craisins-spinach lettuce Snack-Pretzels, o...

I go into workout briefs....3-4 days, I eat good and if I miss one day, it's all over after that. I cannot rely on workout partners, they always seem to fail me in one way or another. I know a lot of different workouts and I know a lot about fitness. I stay reading fitness and other health informati...