I believe its also called the citric acid cycle. I only ask because one of clients was referring to it, but i don't base workouts on just personal opinions. I did try his workout twice, but I think just merely running for that long w/ resistance would've done the same thing. Not sure if it had any r...

Hi, What is everyone's view of the KREBS Cycle? Currently in addition to lifting 4 times a week, i do cardio on 3 of those days. When I do cardio, i first lift and then after lifting begin cardio for 16 minutes which i was told initiates the KREBS cycle. I then do abs after that. For now diet is pre...