thanks so much for the advice...

Like I said I do start the morning off with a coffee and about 20-30 minutes later i have Red river cereal ( it's a whole grain cooked cereal with flax ) I also mayhave some banana and/or yogurt (what ever I give the kids that a.m) Midmorning - yogurt/just started having a protein shake as well Lunc...

I have been doing an interval routine using resistance bands - much like the routine listed on this site called portable workout and I jump rope for a minute or so in between sets.....I think it is much like the Curves way, although I have never been to that gym. I have being doing this 4X a wk for ...

thanks so much for the replies. I'm trying to get body back after having twins :shock: And while I seem to be toning up a bit, the scale hasn't been friend. I guess it only has been just over 2 weeks since I started with resistance training and maybe I'll have to wait a while longer to see the scale...

Is it normal to gain scale weight after starting a weigh lifting/exercise program?
It's only been 2 weeks and already I see minor changes in body, however I seemed to have GAINED 2 lbs????
How could this be?....oh, and diet hasn't changed..