I do it because i think i need to loe 2 inches off stomach and for tonification. Am not trying to be a body builder

Just want to flatten and TONE stomach

I do 400 obliques a day, which is elbow to knee, side to side not sure what there called 500 sit ups and 400 leg openers.. Lay on back hands straight behind head, LEgs up straight closed and open legs and hands go threw them all together.... This is ab workout I need a more consistant workout that w...

I have heard from so many sources, One will say that the more u work out the fltter and toner your stomach will be. But others say the more u work out the more your muscles will expand and bulk out. Im trying to tone and flatten, Some say working out less will help with that. Whats the real secret??...