hi all :) thank you soooo much for all your help and advice im trying that eating plan at the moment, and its frightening to say that after just a few days, i started to kinda notice the effects :) i've also been changing the meals round daily for variety :) also because im not used to eating, i fel...

ok, i had a mis-hap :| i went back to exercising madly, and i know i shouldn't have, but it was just that i had a vomiting bug, and it made me lose weight, and i got addicted to the buzz of getting thinner :/ clothes are already baggy but i feel i need to be thinner :S im not letting this defeat me...

aw thankyou guys,
your all so friendly and encouraging
i made an appointment with gp for next tuesday and until then i am going to try and not go too mad
thank again <3 xx

I agree. You can only gain muscle or Fat. Maybe a bit of Water as well, but that's all. You musn't keep doing what you're doing if it could risk your health or life. Forgive this next comment, but If someone expects you to look too thin and unhealthy for the work, or intimates, if you put a little ...

Amy, Youre very welcome. I'm more than happy to help in any way i can. :) If you're going to gain weight its either going to have to be fat, muscle, or both. I understand your fear of putting on a bunch of fat, especially with your occupation. advice would be to go on what is called a healthy bulk ...

Hi there, Wait a second... Your profile says that you are 5'8. You want to get down to 75lbs?!?!? Let me ask you an honest question here... Were the compliments that you were receiving nice enough that you would be willing to give your life for them? At that low of weight you are putting yourself a...

hi, im currently working as a model and obviously the pressure is on to look thin, however for job, i needed to be 105lbs, which i achieved, but since then, I have carried on working out and manager loves the idea of me getting thinner because it opens up so many doors for career. I have also notice...