thanks guys. somehow forgot about swimming

i don't remember seeing any fat jugglers i must admit but perhaps i've never really looked.....i will from now on!

have injured heel pad (nerves and tendon tear / strain) and have to take it easy for 2 months - i.e. limited impact apart from walking. 2 weeks in and been at the weights and swiss ball but can't do them everyday......would like to introduce some form of cardio that doesn't impact the heel next week...

thanks katie.....does combining the alcohol and fruit juice count?!
i'll get myself some of that stuff and give it a try........

thanks people......i've 'researched' some of these solutions in the last few weeks......there is no cure of course but i'll continue the search.....

any thoughts on how to rehydrate after a rather large night out and an impending football game (soccer) - the water helps but wanted to know if anyone has any non-fizzy ideas......not drinking in the first place doesn't count