Hi
Personally I would like the results that you are getting- which is a bigger
butt - what exercises are they having you do in 8 mins. Please pass it on.

I am a new beginner in exercising. I would like exercises for a great butt, i dont want to slim it down I would like the increase personally. I also have large thighs but small calves. I would like some tips on how to increase muscles mass and lengthen calves for shapely legs.I want them to be propo...

son is 11 yrs old and has pain in his knees - I have taken him to one of the best Orthopedic docs in city. Doc says son will be very tall and that these are "growing pains" and he needs to build his quad muscles What do you recommend for an 11 y/o. He want to play football and his knees a...