Yes the bleeding finally stopped.. So far I have not been able to get a good explanation as to why it has not shrunk. I have an appointment with a new OB on May 15th so I'll see.. Thank you for your help!

I just had a baby 12 weeks ago. I am 5'6 and I weighed 188lbs when I gave birth. I am now down to 139lbs and I want to get back to 125lbs. I am having alot of trouble in stomach area. I went to the ER last week because I was still bleeding 11 weeks after birth and I passed out. At the ER they did an...

I have been working out regularly for a week now. I started with 30 min cardio then the next day I did 30 min weight training. I followed some of the exercises on this website. 3 sets of each exercise. 8-12 reps each of dumbell presses, squats, crunches on the exercise ball etc.. I switch things up ...

So how many calories should I be eating and how many times per week should I weight train?

I just had a baby 7 weeks ago. I gained 60 lbs during pregnancy and have so far lost 40 lbs. I have been the one that eats bran flakes for breakfast and then i'm not hungary again until about 6 pm. I drink nothing but water. But for the past 2 days I have started making myself eat something every 3 ...