^ thank you so much.
one more question, will i lose weight? or will it happen close together? because i can't lose much weight..

ok so i want to lose fat & build muscle mainly for stomach to be flat and look nice. the thing is i'm not overweight, i'm 5' 3 & 3/4" & 110 pounds. i drink enough water daily & i exercise good as well. the problem is the whole diet thing. i hate diets because i'm just a person w...