The problem I'm having is that I'm not able to eat 6 times a day. I'm LUCKY if I can eat 3 times a day and those are small meals at best. I'm broke. I can barely afford rent and a 10$ planet fitness gym membership. goal is to lose fat and gain muscle. What is going to happen with the way I'm able to...

I'm not really sure where to post this but I'm sure a moderator will move it if need be. problem in opinion is serious. I have had a lot of trouble over the years with brain not really functioning right. Over the years I used to nitpick everyones spelling. Now I realize I'm spelling the simplest wor...

Posting this from phone so I can't really post a picture, but I've made insane progress in just a few weeks. Keeping in mind I didn t exercise for 2 weeks, December 7th I did 45 pushups. Yesterday(1 month with 2 weeks off so only truly 2 weeks) I did 86. Tomorrow I'm hoping to break 90. By next Frid...

I found a 100 pushup app for iPhone in august. I did the initial set and could only do 13 pushups. The app instructs you to take a few days off after that. Then on 'day 1 week 1' it had me do small amounts of pushups. It has you do 5 sets. Week 1, day 1 was 10,12,7,7,9 pushups(45 total). By week 3, ...

What kind of beans exactly? I went to the supermarket yesterday and there was like 10 different kinds.

Well I'm currently in debt by about 1500$ and I'm trying best to get that paid off. and that isn't counting credit cards/car loan/personal loan. Thats just counting back rent/cell phone/electric.

20$ a week

Thanks for the help. Friday is payday and hopefully after all bills I'll have some left over to get a little food, but I foresee myself eating scraps for a while.

I need some help. I have been trying to eat healthy but there are complications. In order for me build muscle/lose fat I need to eat 6 meals a day. I am currently living paycheck to paycheck and I can only afford about 20$ a week for food. I'm struggling to get by. What can I do? I've tried pimping ...

I work with mentally challenged people. It doesn't pay very well at all but someone has to do it. I'm only getting 9.60 an hour. Rent here in upstate new York is at least 800$ for a 2 bedroom.

Well I'll give it a shot, but I'm currently drinking 3-4 cans a day and every time I have quit, even gradually, I get extreme migranes from the caffeine withdrawl.

I'm not sure how that will satisfy tastebuds.

I'm pretty damn addicted to soda and other sweet beverages. How can I kill the addiction while still keeping tastebuds happy?

This is the exact routine I'm doing:

http://www.muscleandstrength.com/workou ... rkout.html

It looks like I'm going to have to prepare for this in advance. There is no way I'll cook all that every day.

As for the meats, can I spice them up?

I have whey protein, I also have casein that I drink before bed. I'm actually hoping someone can actually make up a menu for me. I'll eat the same thing 7 days a week if I have to so I can make it easier on you guys. I've tried coming up with a diet and I fail miserably every time. I usually work ou...