Search found 2 matches
- Mon Feb 19, 2007 6:39 pm
- Forum: Strength Training
- Topic: Muscular endurance question
- Replies: 4
- Views: 1564
- Sun Feb 18, 2007 3:17 pm
- Forum: Strength Training
- Topic: Muscular endurance question
- Replies: 4
- Views: 1564
Muscular endurance question
I currently and at 5 9 and 175 pounds. I am very satisfied with strength and power however I want to improve muscular endurance. Mainly I want push ups, pull ups, chin ups, dips and other body weight exercises to improve drastically. Right now i can only do about 45 push ups straight and i only abou...