hey ... well i really need help with loseing weight i weight like umm chingos (alot) and not sure what diet plan or work out plan to do . i would go all professional and get a trianer but i can't aford one . i need to lose about 125 pounds just to get to goal weight of 160 i belive thats right .......

HEllo guys. I know you may find it strange but problem is that i am too skinny! I mean i eat quite alot but can't seem to gain any weight. I am 5'6 and weigh 61kg and would like to get more well built. I guess metabolic rate is way over the top. BTW i am 26 yrs old and i feel i am trapped inside an...