I wouldn't say that I'm any good with cravings and diet. But pretty much I ate what I want when it is meal time although I try not to overindulge. Even during the weekends, I would still not overindulge in anything. The way I deal with cravings now every time I feel like I need to look for some snac...

Hello everyone, I am new here. I have been having trouble with losing fats. For months now, I have worked out regularly, at least 1 hour for at least 6 days a week, mostly just weight trainings though, to build up muscles. (By the way, I am female, just thought I should mention it) And now, I do bic...