I'm with you on working out at home. That way I can start as soon as I get out of bed!musculArgirl2 wrote:i prefer to workout at home or outside weather permitting.
Search found 4 matches
- Sat Mar 21, 2015 8:44 pm
- Forum: Weight Loss/Fat Loss
- Topic: work out at home or at the gym
- Replies: 12
- Views: 7209
Re: work out at home or at the gym
- Sat Mar 21, 2015 2:10 pm
- Forum: Weight Loss/Fat Loss
- Topic: STARTER HELP!!
- Replies: 122
- Views: 81635
Re: STARTER HELP!!
Hope to hear you're making headway on weight loss and getting back in shape! If you're still looking for more options, try yoga. I swear by it!
- Sat Mar 21, 2015 1:54 pm
- Forum: Womens Area
- Topic: Top Exercise Tips for Women to Stay In Shape
- Replies: 4
- Views: 13628
Re: Top Exercise Tips for Women to Stay In Shape
To stay in shape, I do yoga regularly. It's incredible what a great workout it is!
- Sat Mar 21, 2015 12:26 am
- Forum: Workout Programs
- Topic: A question about lower body (with pictures)
- Replies: 2
- Views: 2711
Re: A question about lower body (with pictures)
Absolutely agreed with Boss Man. While cardio is important, if you don't add enough strength training to your workout plan, you can still be very jiggly. Hope to hear you're seeing positive changes!