Congrats Fox, you are where I hope to be at that age. I'm only 56, but some days I feel 75. Probably more often than you do! I'm just getting back into fitness after laying off for 10 years, so I'm sure I could learn a lot from you. Thanks for posting.

David in Texas.

I chose to solicit opinions because I enjoy discussing things in forums. As I stated, I've been wanting to start a program for several months, and when this email came in it sounded good, so I bought the ebook (for a whopping $20) just to read it and see what it had to offer. I'm not second guessing...

Greetings! I'm David from Texas and this is first post. I've been thinking of starting an exercise and diet program for a few months, then I got an email last week regarding the Old School New Body program by Steve Holman and John Rowly. They claim to be well known names in the Fitness arena, but af...