Search found 2 matches
- Fri Feb 14, 2014 1:16 am
- Forum: Strength Training
- Topic: Best exercises to gain lean muscle and lose body fat
- Replies: 1
- Views: 3645
Best exercises to gain lean muscle and lose body fat
I was wondering what are your guys favorite exercises to gain lean muscle and lose body fat. I have a few in mind but wanted to see some other ones. thanks!
- Fri Feb 14, 2014 1:14 am
- Forum: Strength Training
- Topic: which would be more effective for pullups
- Replies: 8
- Views: 7817
Re: which would be more effective for pullups
Broom is better choice. Or you can buy the iron gym i think its call where you place it in the doorway and basically its a pullup bar