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- Fri May 03, 2013 12:03 am
- Forum: Weight Loss/Fat Loss
- Topic: 8 weeks of personal training no weight loss
- Replies: 1
- Views: 1234
8 weeks of personal training no weight loss
I am 42, 5' 11", and weigh 174. I am desperate to lose at least 10 pounds, ideally 15. I have been paying a very expensive personal trainer for 8 weeks with NO weight loss. So upset!!! I train with him 3 days a week with weights and I do interval cardio on own on at least two other days. eating...