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- Thu Feb 14, 2013 11:34 am
- Forum: Weight Loss/Fat Loss
- Topic: Help! Need advice for goal weight
- Replies: 1
- Views: 999
Help! Need advice for goal weight
I am 5'9" and weight 140lbs. I want to weigh 130lbs and tone abs to a 6pack. I have been recording a food diary using MyFitnessPal app for the last 6 weeks and haven't seen any difference in weight loss. I go to the gym 5-6 days a week alternating 6 mile runs, 45-60minute elliptical workouts, a...