As far as I know ( friend of mine is doing the same) you are definately on the right way.
The food you have chosen is very close to perfect for what you want.
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Search found 3 matches
- Thu Feb 16, 2012 5:59 am
- Forum: Six Pack Abs
- Topic: Will this workout/diet get six packs in 4-5 months
- Replies: 2
- Views: 6661
- Thu Feb 16, 2012 5:51 am
- Forum: Workout Programs
- Topic: I feel bored of the gym... what to do?
- Replies: 3
- Views: 3112
Re: I feel bored of the gym... what to do?
Don't give up man, you are in a very imporatant state right now. Everyone had this feeling, overcome and don't lose that moment.
- Thu Feb 16, 2012 5:43 am
- Forum: Exercises
- Topic: Is it a good way to lose weight by jumping on trampoline?
- Replies: 3
- Views: 3851
Re: Is it a good way to lose weight by jumping on trampoline?
I'd say this is very *light* exercise. You don't really put much effort jumping and with low effort low results.