Oh ok I thought you did.

Hi thanks the power wheel video was hard. I have been nursing shoulder impingement so I could not go as far. One thing that I love about Jon Hinds training is that you can do any exercise from novice to high skilled athlete. I did the power wheel with a twenty pound vest and that is nothing Jon has ...

I am currently studying to become a personal trainer and wanted to have more feedback from others on blog and video page. Please check them out they are http://cintronstrrengthfiles.blogspot.com/" onclick="window.open(this.href);return false; and cintronstrengthfiles on youtube. Please let...