!Your the boss, man.
Search found 3 matches
- Sun Nov 20, 2011 1:48 pm
- Forum: Teenagers & Kids Area
- Topic: 16 years old. Working out. How to gain more muscle?
- Replies: 5
- Views: 6500
Re: 16 years old. Working out. How to gain more muscle?
Thanks alot, I will do what you say !
Your the boss, man.
!Your the boss, man.
- Thu Nov 03, 2011 11:25 pm
- Forum: Teenagers & Kids Area
- Topic: 16 years old. Working out. How to gain more muscle?
- Replies: 5
- Views: 6500
Re: 16 years old. Working out. How to gain more muscle?
mmmm Breakfast: (7:15 pm) Orange juice or a Shake 1-2 eggs 2 little breads *Sometimes I put eggs with sausages ALOT OF WATER Lunch (3:00) Beans, or pretty much any kind of legumes NATURAL Fruit Juice of any kind Rice Meat (Chicken, Pork, Beef) Soup 5:00 Whatever I can scavenge (Bread, potato chips, ...
- Wed Oct 26, 2011 9:25 pm
- Forum: Teenagers & Kids Area
- Topic: 16 years old. Working out. How to gain more muscle?
- Replies: 5
- Views: 6500
16 years old. Working out. How to gain more muscle?
Hey I'm "El Leon" and I'm 16 years old, I started working out at the gym about 2 months ago. while on childhood I was very slim and skinny though I ate ALOT and family because of metabolism....Anyway, when I was about 11 (guess because metabolism changed) I got waaaaaaay fatter (not over w...