Search found 3 matches

by williams_john
Thu Oct 06, 2011 5:37 am
Forum: Health & Wellness
Topic: work threw the pain?
Replies: 3
Views: 5409

Re: work threw the pain?

Hi,
Dear don't be late go to doctor as soon as possible.
If the problem is normal (but I think now you feel more hurt) then ok but it can be dangerous for you if it increase more.
Good Luck!

vivite vibrance
by williams_john
Thu Oct 06, 2011 5:28 am
Forum: Exercises
Topic: A little lost...
Replies: 2
Views: 2722

Re: A little lost...

yes you should start but not start from big, you feel so exciting in the day first and also you can lift most weight but it can be harm for your muscle so its a good thing but start slowly.

vivite vibrance
by williams_john
Thu Oct 06, 2011 5:26 am
Forum: Strength Training
Topic: re: swollen muscles??
Replies: 2
Views: 2458

Re: re: swollen muscles??

you can do it but start from little.when you feel some more energy then you can take your desire.
Its because first your muscle is relax you never lift more weight, but now immediately you work hard that's why you feel swelling.

vivite vibrance