Here's a quick high protein snack you can easily grab and go. . .And you can make them up in under 5 minutes. Orange Creamsicle Protein Shooters http://anabolicgourmet.blogspot.com/2011/03/creamsicle-protein-shooters.html Unlike a protein shake, these 1/2 cup servings are convenient and they won't b...

Lesplease, I'm glad you brought this up. Yes, each ounce of unsweetened chocolate contains 15g of primarily SATURATED fat (45g total in this recipe). HOWEVER, not all saturated fats are the same. The type of saturated fat found in chocolate is mostly stearic acid. Although stearic acid IS a saturate...

Created this sugar-free, high protein anabolic dessert over the weekend, and am sharing the recipe. You won't believe what's in it. Anabolic Chocolate-Amaretto Cheesecake Mousse--The Dessert of Champions! http://anabolicgourmet.blogspot.com/2011/02/anabolic-chocolate-amaretto-cheesecake.html" o...

Still in it's infancy. . .I just started a recipe blog of Great Tasting Recipes for Healthy Living, Longevity, and Fitness. New recipes every few days---Taking suggestions for new features. Email address on main page. Check it out here: http://www.anabolicgourmet.com" onclick="window.open(...