Search found 3 matches
- Sun May 15, 2011 1:38 pm
- Forum: Six Pack Abs
- Topic: swimming
- Replies: 4
- Views: 6540
swimming
Hi....i have been swimming for quite a while....i wanna ask will swimming alone help me make abs and get a ripped body....i mean i dont really want a big body..i just wanna get ripped
- Sun Oct 03, 2010 2:32 am
- Forum: Six Pack Abs
- Topic: Hate the love handles
- Replies: 0
- Views: 3893
Hate the love handles
i am 16yr old and 5'6". I have been working a lot on abs and i have also started takin a controlled diet. in the morning, i eat egg whites frm 2 eggs and oats with milk. At lunchtime i have 1 cup of cooked white rice with cooked dal and yogurt. for dinner i eat chopped fruits about 3 types of f...
- Sat Oct 02, 2010 2:17 am
- Forum: Teenagers & Kids Area
- Topic: Help with abs needed again
- Replies: 1
- Views: 3957
Help with abs needed again
i am 16yr old and 5'6". I have been working a lot on abs and i have also started takin a controlled diet. in the morning, i eat egg whites frm 2 eggs and oats with milk. At lunchtime i have 1 cup of cooked white rice with cooked dal and yogurt. for dinner i eat chopped fruits about 3 types of f...