Hello everyone, Joined on Sept. 30, 2010, however 1st day posting. I need to know what motivates you to get up and get moving (exercising). At one time I had the get up and get busy attitude but for some reason it vanished. I have invested in several in home DVD's such as ZUMBA, TURBO JAM, WALK AWAY...

So far, good information. I am new to fittracker, however so far I find the information gathered thus far good info. To respond to your question I find that anything you enjoy doing that helps to get your heart rate up is a good exercise. I love to move body when I do exercise so I find that ZUMBA i...