Hi all, Think I posted this in the wrong forum before. Anyway, I would love to get some feedback on the food I eat. I've lost almost 55pounds since last July and I'm far more into nutrition now and want to ensure that I'm eating the best both for weight loss and the long term. So an example of the t...
Hi all, I would love to know how I'm doing with food is. I've lost almost 55pounds since last July and I'm far more into nutrition now and want to ensure that I'm eating the best both for weight loss and the long term. So an example of the typical food I eat mid-week. Breakfast: Either 2 scrabled eg...