Search found 6 matches
- Tue Apr 20, 2010 11:09 am
- Forum: Strength Training
- Topic: A question about getting arms cut
- Replies: 2
- Views: 1483
Re: A question about getting arms cut
Haha thanks a lot.
- Sat Apr 17, 2010 12:08 pm
- Forum: Strength Training
- Topic: A question about getting arms cut
- Replies: 2
- Views: 1483
A question about getting arms cut
What sort of exercises would i have to do to get cut arms??
- Fri Apr 16, 2010 5:49 pm
- Forum: Workout Programs
- Topic: Can someone please make me a Workout program??
- Replies: 3
- Views: 2763
Re: Can someone please make me a Workout program??
I have access to bench press, pec dec, lat pulls, seated rows, dead lift, squat rack, leg extention, tricep extention, dip bars, pull up bars, straight bar, the curvey bar, various dumbells, incline bench. I think that's it.
- Thu Apr 15, 2010 3:01 pm
- Forum: Strength Training
- Topic: How do I get chest toned?
- Replies: 3
- Views: 2193
Re: How do I get chest toned?
I've heard that just a lot of push ups could get it pretty toned, but idk if it's true. 

- Wed Apr 14, 2010 8:10 pm
- Forum: Workout Programs
- Topic: Can someone please make me a Workout program??
- Replies: 3
- Views: 2763
Can someone please make me a Workout program??
Hello, I need someone to please make me a workout regimen for me to reach goal. goal is to lose body fat to get bigger, more cut arms, and to get a strong lean toned chest. So if anyone could please just make me a workout program that consists of what workouts to do, and how long i should do them fo...
- Wed Apr 14, 2010 8:04 pm
- Forum: Strength Training
- Topic: How do I get chest toned?
- Replies: 3
- Views: 2193
How do I get chest toned?
I would like to know what exercises, or weight exercises to do to get chest lean and toned and not bigger?