Boss Man wrote:I'd go with the first option rather than the second one.

I'd say weight wise you've lost a bit of strength as you say and gained a bit of fat back, so that could be the reason why your weight stagnated.

Thank you, I'll let you know about the changes. Have a nice day.

Hi Error, good to talk to you. In the last month, have any of your lifts gone up or have they stagnated? Hi Boss Man, thank you for your answer. I don't go to a gym. I was able to run on a track in autumn, but for the last a few weeks the snow and the cold weather interfered. The only thing I did b...

Dear friends, How are you all? Hope you're fine. There is a problem I'm facing nowadays and I'll be very happy if you can help me. I have always been overweight since childhood. I'm 26 y.o. 170 cm and 94 kg for the last a few weeks. On September 2014 I was at worst condition with 115 kg. I knew that...