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- Mon Feb 15, 2010 7:34 pm
- Forum: Workout Programs
- Topic: Is this workout plan good or need improvmet?
- Replies: 2
- Views: 1514
Is this workout plan good or need improvmet?
I'm new to this site and i feel ill not going to leave it soon. Imfacing problem with fat localized in some area in the body ( Waist- Breast) i started from week workout plane thats is 1: running for 20 mints + 1 more mint every new day till reach 40mint 2: twisting waist for 60 time 2 sets + more 2...