Search found 3 matches
- Tue Jan 19, 2010 9:54 am
- Forum: Health & Wellness
- Topic: Foot Pain After Running, Jumping Jacks etc
- Replies: 6
- Views: 9467
Re: Foot Pain After Running, Jumping Jacks etc
Thanks guys. I do have new shoes, I replace them every six months or so. I usually buy motion control or stability. I do have almost no arch and was told that motion control would be the best for me. I appreciate all the feed back.
- Fri Jan 15, 2010 12:59 pm
- Forum: Health & Wellness
- Topic: Foot Pain After Running, Jumping Jacks etc
- Replies: 6
- Views: 9467
Foot Pain After Running, Jumping Jacks etc
I get a bad "burning" kind of pain on the bottom of feet after running, jumping or any other activity like that. Any ideas?
- Fri Jan 15, 2010 12:47 pm
- Forum: Workout Programs
- Topic: 30 day shred anyone???
- Replies: 8
- Views: 3558
Re: 30 day shred anyone???
I have it and it is GREAT! It demands alot, but if you push through it you will see results. I do it almost every morning, it take about 20 minutes actually. I have lost almost 48 lbs in the last 6 months.