Search found 3 matches

by jsjungle
Tue Jan 19, 2010 9:54 am
Forum: Health & Wellness
Topic: Foot Pain After Running, Jumping Jacks etc
Replies: 6
Views: 9467

Re: Foot Pain After Running, Jumping Jacks etc

Thanks guys. I do have new shoes, I replace them every six months or so. I usually buy motion control or stability. I do have almost no arch and was told that motion control would be the best for me. I appreciate all the feed back.
by jsjungle
Fri Jan 15, 2010 12:59 pm
Forum: Health & Wellness
Topic: Foot Pain After Running, Jumping Jacks etc
Replies: 6
Views: 9467

Foot Pain After Running, Jumping Jacks etc

I get a bad "burning" kind of pain on the bottom of feet after running, jumping or any other activity like that. Any ideas?
by jsjungle
Fri Jan 15, 2010 12:47 pm
Forum: Workout Programs
Topic: 30 day shred anyone???
Replies: 8
Views: 3558

Re: 30 day shred anyone???

I have it and it is GREAT! It demands alot, but if you push through it you will see results. I do it almost every morning, it take about 20 minutes actually. I have lost almost 48 lbs in the last 6 months.