you may want to try Power 90 X. web site Beachbody.com In 90 days you could reshape your body.

Thank You, As for Power 90, is a body toning execise routine combine cardio w/ light resistance bands to burn fat and reshape body.( web site Beachbody.com ) I have it on (VHS tapes) I forgot I had it.

I am having a hard time getting back in to shape!!!Last year I experienced first gout attack,I am 49 soon to be 50. I train in Martial Arts. I have had 3 gout attacks in the last 6mo. I am taking perscrition medicine to lower uric acid. I am using Power 90 which is great but, gout flare up is moving...