I am new here and felt compelled to drop by the women's area. It's nice! Just wanted to say hi! Keep up all the good work!

Hey. I am new here (1st post.) The symmetry of a developed set of abdominal muscles (the six pack-rectus abds...) are mostly (if not entirely) genetic. I am unaware of any way to isolate (one of the six/eight.) While our eye finds balance appealing it isn't really a big deal IMHO. What matters is th...