Hey crazired, I'm suprised no one else has responded. I am new to this forum as well and I joined in order to learn a better way to lose weight and stay fit. Do you have a gym membership? Do you have any home equipment? I have an orbital for cardio, dumbells and a simple bench for weights, some rubb...

Thank you Packard and BM. It would appear that Naproxen has about the same side effects and long term effects as Ibuprofen, and that oral hyurlaronic acid supplements have questionable results. Onions, peppers, apples and pineapple are alredy part of diet. Maybe I'll up consumption of these and hope...

Thank you, swanso5 and Packard. Yes, I have had the inflammation diagnosed and x-rays taken. Knee and hip joints are the most prevelant and the cause is mild arthritis. Not bad enough for treatment, doctors recommend over the counter as required. Joint pain comes and goes randomly and inflammation n...

I am 66 years old and in respectable shape. I work out on a regular basis, both cardio and strength. I supplement this with golf, cycling and walking. However, it is becoming increasingly difficult because of joint pain and inflammation. I would like to avoid pain killers such as acetamimiphin and i...