I like pretty much the foods that you listed. I'm not big on fish. The only foods I would really be eating are, sandwiches, salads, cheese, eggs, chicken, vegetables and fruit

thank you, and yes they are all fried. I could pack myself a lunch. And yeah I will make myself dinner that isnt out of a package. I have before, so that will be fine with me. school does have water fountains and I usually get some between every class. and yeah I know I wont be another person overni...

On wednesdays they have spicy chicken. On other days they usually have chicken patties or pizza. and whatever the main meal is, but I usually dont like that. and for dinner, pretty much something out of a package. like flavored rice, mac n cheese, pizza, perogies, spaghettios. lots of junk. i get th...

thank you. now can anyone recommend me exercise plans?

well since its the summer, I dont really have any set times. I basically eat junk all day. but when I do have a normal schedule, I usually skip breakfast. then at lunch ill have whatever they serve at school. around 12. then around 5 or 6 i have dinner. then a little later i usually have a little so...

I currently have no diet and I don't exercise. I am 15, . I weigh 200 pounds and I'm about 5'10. I feel tired all day. I am wondering if anyone could recommend me good foods to eat that will help me lose weight and have more energy during the day. also simple exercises that I can do, maybe building ...