Thats on par with understanding. Thanks. =)

I'm just trying to use the period to encourage the weight loss process. From what I understand, you can't go into ketosis by consuming carbs. Once I am done with this phase, I'll resume a maintenance diet that includes carbs and only do intermittent fasting from time to time.

Thanks for your input =)

Has anyone ever had any results from the fasting method? I'm on 7th day of zero carbs, zero sugars (natural or otherwise) and pretty much zero anything else. I consume 7 eggs in the morning and water throughout the day for the past week and thats it .. Now I know its not traditional 'fasting' but I'...

Ooppsie! =)

Holy god your gorgeous!

Just keep at it and focus on what's good for YOU. You will find the balance between keeping on track and dealing with the personal drama. =)

Packard wrote:
Pencil neckism is a by-product of isolation work.

LOL. Love that label. Very true though.

Nice job brother. Keep at it!